Saturday, October 23, 2010

Update of New Schedule 2011

Monday- 1230pm-130pm MT( bukit timah )
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Tuesday-330pm-430pm-MT(bukit timah)
430pm-530om-MT(bukit timah)
7pm-8.30pm- MT (Clarke quay)

Wednesday- 1130am-1230pm-MT(bukit timah)
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Thursday- 1230pm-130pm(bukit timah)
7pm-8.30pm- MT(clarke quay)

Friday- 1130am-1230pm-MT(bukit timah)
330pm-430pm -MT(bukit timah)
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Saturday-
11am- 1230pm-MT( Clarke quay)

Wednesday, August 4, 2010

Monday, July 19, 2010

Top King Boxing Gear,Shorts,Gloves,Hand Wraps....For More information please contact me

TKBGEM-01-BLACK
TKBGEM-01-WHITE
TKTBS-001
TKTBS-002
TKTBS-003
TKTBS-005
TKTBS-006
TKTBS-007
TKTBS-011
TKTBS-012
TKTBS-013
TKTBS-014
TKTBS-015
TKTBS-018
TKTBS-019
TKTBS-020
TKTBS-021
TKTBS-022
TKTBS-030

Sunday, July 18, 2010

My Profile Shot





Asf Muay Thai

Jurong

Havelock Road


Contender~

Hwa Chong JC


ASFitness will be holding the 4th inter clubsparring on July 31 (Sat)



Time 12pm Venue-Asf gym 33D Hongkong St

The following clubs will be-

1)Asf HQ gym

2)Chong pang cc

3)Clementi cc

4)Tampines north cc

5)Balestier club

6)Sembawang cc

7)Yew tee cc