tag:blogger.com,1999:blog-40636837904484602192011-12-30T17:50:21.106-08:00Bringing the best in Martial Arts and Fitness to you!Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.comBlogger301100tag:blogger.com,1999:blog-4063683790448460219.post-65366881529730055012011-12-30T17:12:00.000-08:002011-12-30T17:50:21.118-08:00<a href="http://3.bp.blogspot.com/-wQUxs9AwrxM/Tv5pvfF9f6I/AAAAAAAAAZ0/io1tusMF0f4/s1600/IMG_3684.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-wQUxs9AwrxM/Tv5pvfF9f6I/AAAAAAAAAZ0/io1tusMF0f4/s320/IMG_3684.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5692103243564154786" /></a><br /><a href="http://3.bp.blogspot.com/-xm13tiPwGcs/Tv5pn2s7u_I/AAAAAAAAAZo/xXpijOD1LDY/s1600/IMG_3674.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-xm13tiPwGcs/Tv5pn2s7u_I/AAAAAAAAAZo/xXpijOD1LDY/s320/IMG_3674.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5692103112462679026" /></a><br /><a href="http://4.bp.blogspot.com/-n5y6nHhfI1Q/Tv5perGF0qI/AAAAAAAAAZc/GtcLEYwUaN8/s1600/IMG_3673.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-uBOfHfkjpI8/Tv5pHR-xcJI/AAAAAAAAAY4/qUv0HGhGN-w/s320/IMG_3687.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5692102552849576082" /></a><br /><a href="http://3.bp.blogspot.com/-11U06JstBp4/Tv5ofUTtkJI/AAAAAAAAAYs/_2El3xubtnM/s1600/IMG_3686.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-11U06JstBp4/Tv5ofUTtkJI/AAAAAAAAAYs/_2El3xubtnM/s320/IMG_3686.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5692101866279506066" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-6536688152973005501?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-59051521013491100572011-10-06T20:16:00.000-07:002011-10-06T20:19:03.436-07:00Monday-<br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Tuesday-<br /> 7pm-8.30pm- MT (Clarke quay)<br /> <br />Wednesday- <br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Thursday- <br /> 7pm-8.30pm- MT(clarke quay)<br /><br />Friday- <br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Saturday- <br /> 11am- 1230pm-MT( Clarke quay)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-5905152101349110057?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-53438359248392383372011-08-30T09:56:00.001-07:002011-08-30T10:11:53.845-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-0GIbzj8xlj0/Tl0ZphsVl8I/AAAAAAAAAYk/5d5DAIS4pkk/s1600/IMG_2706.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-XGO86NdR3u4/Tl0XsHEPCdI/AAAAAAAAAX0/95SkSsNnTK4/s320/IMG_2679.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5646695554370963922" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-JITODdRbRBQ/Tl0XJbEAC8I/AAAAAAAAAXs/jZq453SIvx4/s1600/IMG_2670.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-JITODdRbRBQ/Tl0XJbEAC8I/AAAAAAAAAXs/jZq453SIvx4/s320/IMG_2670.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5646694958443269058" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-m0jqyWeAgjg/Tl0WzoZvLxI/AAAAAAAAAXk/NrytgwvNhhs/s1600/IMG_2667.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-m0jqyWeAgjg/Tl0WzoZvLxI/AAAAAAAAAXk/NrytgwvNhhs/s320/IMG_2667.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5646694584066977554" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-E3X3qZrDAQI/Tl0Webeq74I/AAAAAAAAAXc/jvlHV_OS-tU/s1600/IMG_2665.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/-E3X3qZrDAQI/Tl0Webeq74I/AAAAAAAAAXc/jvlHV_OS-tU/s320/IMG_2665.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5646694219820756866" /></a><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-5343835924839238337?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-83990128069674331382011-07-16T03:28:00.000-07:002011-07-16T03:52:30.784-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-sdzBk-XlH1g/TiFtWt4T02I/AAAAAAAAAXU/7EYPmDUNnFA/s1600/IMG_2723.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/-sdzBk-XlH1g/TiFtWt4T02I/AAAAAAAAAXU/7EYPmDUNnFA/s320/IMG_2723.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5629901246230156130" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-US7racitGSI/TiFtIgNjaHI/AAAAAAAAAXM/nbNAFilXD14/s1600/IMG_2722.JPG"><img style="cursor:pointer; 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cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-UjO-JIRRmio/TiFp2uDDR4I/AAAAAAAAAVs/4c1L3awdmMI/s320/IMG_2710.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5629897397984511874" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-heRvSOe9cmE/TiFpRAouGdI/AAAAAAAAAVk/P1t8I6OpLw8/s1600/IMG_2708.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-heRvSOe9cmE/TiFpRAouGdI/AAAAAAAAAVk/P1t8I6OpLw8/s320/IMG_2708.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5629896750139316690" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-hH_RU4tBM5E/TiFo4stGnmI/AAAAAAAAAVc/UnScpeFc8cE/s1600/IMG_2707.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-hH_RU4tBM5E/TiFo4stGnmI/AAAAAAAAAVc/UnScpeFc8cE/s320/IMG_2707.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5629896332472131170" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-daB9_p1IC1w/TiFoecOeDlI/AAAAAAAAAVU/k-ABIr5L2Q0/s1600/IMG_2706.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-daB9_p1IC1w/TiFoecOeDlI/AAAAAAAAAVU/k-ABIr5L2Q0/s320/IMG_2706.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5629895881372077650" /></a><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-8399012806967433138?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-55923690600717224502011-07-12T11:26:00.000-07:002011-07-12T11:30:22.708-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-LyWvqlq99lI/ThySpgf2u3I/AAAAAAAAAVM/pDxYvyEl3Aw/s1600/Asf-lighten%2Bcolour%2Bcopy.jpg"><img style="cursor:pointer; cursor:hand;width: 270px; height: 320px;" src="http://3.bp.blogspot.com/-LyWvqlq99lI/ThySpgf2u3I/AAAAAAAAAVM/pDxYvyEl3Aw/s320/Asf-lighten%2Bcolour%2Bcopy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5628534876102114162" /></a><br />Hi Dear all,<br /> Any question please call me at 93387845 or text me.Sorry just in case i miss out any question or mail from here :) cheers!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-5592369060071722450?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-25904786001031509992011-07-12T11:22:00.001-07:002011-07-12T11:23:10.056-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-v_LWthQDm0U/ThyQ2xhjUII/AAAAAAAAAVE/EillW2EuJz0/s1600/269444_10150257236452351_714187350_7522461_3850916_n.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 238px;" src="http://1.bp.blogspot.com/-v_LWthQDm0U/ThyQ2xhjUII/AAAAAAAAAVE/EillW2EuJz0/s320/269444_10150257236452351_714187350_7522461_3850916_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5628532904987676802" /></a><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-2590478600103150999?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-15740182358036555192011-06-28T11:00:00.000-07:002011-06-28T11:12:29.340-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-1spiKeb9czk/TgoZTL56njI/AAAAAAAAAU8/mI8mwvmz7C8/s1600/270933_250211571659881_100000131195655_1218084_2628209_n.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-1spiKeb9czk/TgoZTL56njI/AAAAAAAAAU8/mI8mwvmz7C8/s320/270933_250211571659881_100000131195655_1218084_2628209_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5623334902129401394" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-5rHf3l6qNtY/TgoZPtX9ciI/AAAAAAAAAU0/E9BA75THylA/s1600/263630_250211244993247_100000131195655_1218081_3177218_n.jpg"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-MoKPK1DBafw/TgoWzekyilI/AAAAAAAAAT0/cwTEZcKYoTU/s320/38550_149080441772995_100000131195655_492112_4083746_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5623332158361995858" /></a><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-1574018235803655519?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-76724402412431248182011-06-27T23:19:00.000-07:002011-06-27T23:32:46.655-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-O3f75q7I3pk/Tgl0dqGNbTI/AAAAAAAAATs/OMrOVcON3Yg/s1600/DPP_1158.JPG"><img style="cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/-O3f75q7I3pk/Tgl0dqGNbTI/AAAAAAAAATs/OMrOVcON3Yg/s320/DPP_1158.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5623153662614138162" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-2GNm7NxDjv0/Tgl0HO7GaBI/AAAAAAAAATk/oHcVYaZ3Be0/s1600/DPP_1114.JPG"><img style="cursor:pointer; 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cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-JpgDoCFt9KM/TfmXp_ADpvI/AAAAAAAAARc/0elLH69hIAM/s320/IMG_1441.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5618688757663508210" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-rHBDkx4LQZc/TfmXIMgTZ2I/AAAAAAAAARU/U9JOsNijcBQ/s1600/IMG_1439.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-rHBDkx4LQZc/TfmXIMgTZ2I/AAAAAAAAARU/U9JOsNijcBQ/s320/IMG_1439.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5618688177172866914" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-g1bCWs7QFo4/TfmWhMKNEsI/AAAAAAAAARM/ZjNS04kC98w/s1600/IMG_1422.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-g1bCWs7QFo4/TfmWhMKNEsI/AAAAAAAAARM/ZjNS04kC98w/s320/IMG_1422.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5618687507065279170" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-2gNYcVSwjmQ/TfmWFa_VVcI/AAAAAAAAARE/7H1OYcy94pU/s1600/IMG_1374.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-2gNYcVSwjmQ/TfmWFa_VVcI/AAAAAAAAARE/7H1OYcy94pU/s320/IMG_1374.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5618687030009877954" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Sp60nwIPZv0/TfmVfcyJ-FI/AAAAAAAAAQ8/RQ8-An2oqR0/s1600/IMG_1369.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-Sp60nwIPZv0/TfmVfcyJ-FI/AAAAAAAAAQ8/RQ8-An2oqR0/s320/IMG_1369.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5618686377656449106" /></a><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-8654029231172393724?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-39842663647349505922011-04-13T22:06:00.001-07:002011-04-13T22:14:55.601-07:00<a href="http://2.bp.blogspot.com/-x7mZr4vhDqw/TaaA6u9T_pI/AAAAAAAAAQI/qldap12SIa8/s1600/IMG_2107%255B1%255D.JPG"><img style="cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://2.bp.blogspot.com/-x7mZr4vhDqw/TaaA6u9T_pI/AAAAAAAAAQI/qldap12SIa8/s320/IMG_2107%255B1%255D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5595301333580381842" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-3984266364734950592?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-76680897011535649792011-03-06T21:38:00.000-08:002011-03-06T21:48:04.326-08:00<a href="http://4.bp.blogspot.com/-yt5I83LtSO4/TXRxh0MW-pI/AAAAAAAAAQA/v5cI-yr9w0o/s1600/131120102881.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-yt5I83LtSO4/TXRxh0MW-pI/AAAAAAAAAQA/v5cI-yr9w0o/s320/131120102881.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581210663978990226" /></a><br /><a href="http://2.bp.blogspot.com/-wOpvp4YlaDE/TXRxYGRTVnI/AAAAAAAAAP4/Hrmrl1AKoIg/s1600/131120102880.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-wOpvp4YlaDE/TXRxYGRTVnI/AAAAAAAAAP4/Hrmrl1AKoIg/s320/131120102880.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581210497032869490" /></a><br /><a href="http://2.bp.blogspot.com/-z9qJgYLkEeY/TXRxTWmakqI/AAAAAAAAAPw/VzxFxolxM8w/s1600/131120102879.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-z9qJgYLkEeY/TXRxTWmakqI/AAAAAAAAAPw/VzxFxolxM8w/s320/131120102879.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581210415517045410" /></a><br /><a href="http://3.bp.blogspot.com/-6KbO2SNHq8c/TXRxO02149I/AAAAAAAAAPo/52SPSs_GiGg/s1600/131120102878.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-6KbO2SNHq8c/TXRxO02149I/AAAAAAAAAPo/52SPSs_GiGg/s320/131120102878.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581210337739662290" /></a><br /><a href="http://2.bp.blogspot.com/-82V7_luYp4A/TXRw0kM5cTI/AAAAAAAAAPY/hO66FVV1q_k/s1600/131120102876.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-82V7_luYp4A/TXRw0kM5cTI/AAAAAAAAAPY/hO66FVV1q_k/s320/131120102876.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581209886592168242" /></a><br /><a href="http://2.bp.blogspot.com/-XIsUToZBr6M/TXRwvMRvNPI/AAAAAAAAAPQ/rQDVzuewi70/s1600/131120102875.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-XIsUToZBr6M/TXRwvMRvNPI/AAAAAAAAAPQ/rQDVzuewi70/s320/131120102875.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581209794270672114" /></a><br /><a href="http://3.bp.blogspot.com/-sAZ5FMj8Bik/TXRwqkrevVI/AAAAAAAAAPI/KK978tLKgSo/s1600/131120102873.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-sAZ5FMj8Bik/TXRwqkrevVI/AAAAAAAAAPI/KK978tLKgSo/s320/131120102873.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581209714921749842" /></a><br /><a href="http://2.bp.blogspot.com/-yohCPBOKEhY/TXRwfoaJh8I/AAAAAAAAAPA/a7W8oKfrS-8/s1600/131120102883.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-yohCPBOKEhY/TXRwfoaJh8I/AAAAAAAAAPA/a7W8oKfrS-8/s320/131120102883.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5581209526944237506" /></a><br /><a href="http://2.bp.blogspot.com/-rGYkRQTMhwA/TXRv-wvcNZI/AAAAAAAAAOw/l257iDfCdMA/s1600/IMG_0911.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-rGYkRQTMhwA/TXRv-wvcNZI/AAAAAAAAAOw/l257iDfCdMA/s320/IMG_0911.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581208962245342610" /></a><br /><a href="http://3.bp.blogspot.com/--PYXM4QCBbw/TXRv3cljKuI/AAAAAAAAAOo/CLwUk2W28TQ/s1600/IMG_0913.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/--PYXM4QCBbw/TXRv3cljKuI/AAAAAAAAAOo/CLwUk2W28TQ/s320/IMG_0913.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581208836576062178" /></a><br /><a href="http://1.bp.blogspot.com/-vR2yfORtU3s/TXRvur38MFI/AAAAAAAAAOg/qNdPFgmyy_E/s1600/IMG_0914.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-vR2yfORtU3s/TXRvur38MFI/AAAAAAAAAOg/qNdPFgmyy_E/s320/IMG_0914.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581208686060908626" /></a><br /><a href="http://3.bp.blogspot.com/-1CipKIIRIrw/TXRvoMm08SI/AAAAAAAAAOY/QIkzUhiP1uQ/s1600/IMG_0915.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-1CipKIIRIrw/TXRvoMm08SI/AAAAAAAAAOY/QIkzUhiP1uQ/s320/IMG_0915.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581208574588416290" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-7668089701153564979?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-87885255129609253382011-03-06T21:33:00.001-08:002011-03-06T21:37:57.229-08:00<a href="http://4.bp.blogspot.com/-6CzDlDQ2BNI/TXRvHBqRGhI/AAAAAAAAAOQ/F1F9daA3ycI/s1600/IMG_1578.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-6CzDlDQ2BNI/TXRvHBqRGhI/AAAAAAAAAOQ/F1F9daA3ycI/s320/IMG_1578.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581208004714371602" /></a><br /><a href="http://3.bp.blogspot.com/-7-6IfI0zlOo/TXRvCr3q3DI/AAAAAAAAAOI/OYtBKDjao_4/s1600/IMG_1577.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-7-6IfI0zlOo/TXRvCr3q3DI/AAAAAAAAAOI/OYtBKDjao_4/s320/IMG_1577.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207930145528882" /></a><br /><a href="http://3.bp.blogspot.com/-oCZ3j59aHYU/TXRu-_MpG4I/AAAAAAAAAOA/zsGeEGpsQUg/s1600/IMG_1579.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-oCZ3j59aHYU/TXRu-_MpG4I/AAAAAAAAAOA/zsGeEGpsQUg/s320/IMG_1579.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207866614291330" /></a><br /><a href="http://2.bp.blogspot.com/--MYcy6XOcoA/TXRu4aZu5rI/AAAAAAAAAN4/c7s7RjUf5IY/s1600/IMG_1580.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/--MYcy6XOcoA/TXRu4aZu5rI/AAAAAAAAAN4/c7s7RjUf5IY/s320/IMG_1580.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207753657870002" /></a><br /><a href="http://2.bp.blogspot.com/-9bWLCl57914/TXRum15EcjI/AAAAAAAAANw/S4b5kH4Q3Ug/s1600/IMG_1581.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-9bWLCl57914/TXRum15EcjI/AAAAAAAAANw/S4b5kH4Q3Ug/s320/IMG_1581.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207451799417394" /></a><br /><a href="http://1.bp.blogspot.com/-1rUNrBHoocU/TXRufCiy4BI/AAAAAAAAANo/m77oOfq5f0s/s1600/IMG_1582.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-1rUNrBHoocU/TXRufCiy4BI/AAAAAAAAANo/m77oOfq5f0s/s320/IMG_1582.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207317756698642" /></a><br /><a href="http://2.bp.blogspot.com/-MgGnAUWslkQ/TXRubUJ6mFI/AAAAAAAAANg/4C36BLnc10E/s1600/IMG_1583.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-MgGnAUWslkQ/TXRubUJ6mFI/AAAAAAAAANg/4C36BLnc10E/s320/IMG_1583.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207253764708434" /></a><br /><a href="http://3.bp.blogspot.com/-NU-2vPIRUcI/TXRuXHicz2I/AAAAAAAAANY/IsRQr9jn_ik/s1600/IMG_1584.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-NU-2vPIRUcI/TXRuXHicz2I/AAAAAAAAANY/IsRQr9jn_ik/s320/IMG_1584.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207181658476386" /></a><br /><a href="http://4.bp.blogspot.com/-ponO6mF8lKE/TXRuScWo4RI/AAAAAAAAANQ/-nlBqFk6ITk/s1600/IMG_1585.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-ponO6mF8lKE/TXRuScWo4RI/AAAAAAAAANQ/-nlBqFk6ITk/s320/IMG_1585.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207101346734354" /></a><br /><a href="http://1.bp.blogspot.com/-gzljZKfiRMg/TXRuNhLMCFI/AAAAAAAAANI/C3z8sCS-OoM/s1600/IMG_1586.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-gzljZKfiRMg/TXRuNhLMCFI/AAAAAAAAANI/C3z8sCS-OoM/s320/IMG_1586.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5581207016741537874" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-8788525512960925338?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-4243971968600269922010-10-23T02:07:00.001-07:002011-02-13T04:08:00.907-08:00Monday- 1230pm-130pm MT( bukit timah )<br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Tuesday-330pm-430pm-MT(bukit timah)<br /> 430pm-530om-MT(bukit timah)<br /> 7pm-8.30pm- MT (Clarke quay)<br /> <br />Wednesday- 1130am-1230pm-MT(bukit timah)<br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Thursday- 1230pm-130pm(bukit timah) <br /> 7pm-8.30pm- MT(clarke quay)<br /><br />Friday- 1130am-1230pm-MT(bukit timah)<br /> 330pm-430pm -MT(bukit timah)<br /> 7pm-8.30pm- MT (clarke quay)<br /> Follow timing- SPARRING<br /><br />Saturday- <br /> 11am- 1230pm-MT( Clarke quay)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-424397196860026992?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-56520045131054382862010-08-04T10:49:00.000-07:002010-08-23T04:15:01.978-07:00<a href="http://4.bp.blogspot.com/__Ip6muskvao/THJYFE6T6xI/AAAAAAAAAMw/FfgJG3SAfeo/s1600/44420_1399237027045_1415865326_31060694_3616864_n.jpg"><img style="cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/__Ip6muskvao/THJYFE6T6xI/AAAAAAAAAMw/FfgJG3SAfeo/s320/44420_1399237027045_1415865326_31060694_3616864_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5508562138468444946" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TFmoXIeA_pI/AAAAAAAAAMo/5H4zl5X2sOY/s1600/IMG_0651.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TFmoXIeA_pI/AAAAAAAAAMo/5H4zl5X2sOY/s320/IMG_0651.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5501613535173607058" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-5652004513105438286?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-38857737537889618212010-07-19T16:06:00.000-07:002010-08-23T04:16:35.189-07:00<a href="http://4.bp.blogspot.com/__Ip6muskvao/TETzbVLUGoI/AAAAAAAAAMg/5Au-QKerQZ0/s1600/TKBGEM-01-BLACK.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 306px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETzbVLUGoI/AAAAAAAAAMg/5Au-QKerQZ0/s320/TKBGEM-01-BLACK.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID5495785096165464706" /></a>TKBGEM-01-BLACK<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETzSfV9XYI/AAAAAAAAAMY/QgxBlbpWL0o/s1600/TKBGEM-01-WHITE.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 243px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETzSfV9XYI/AAAAAAAAAMY/QgxBlbpWL0o/s320/TKBGEM-01-WHITE.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784944275643778" /></a>TKBGEM-01-WHITE<br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TETzNPRVOuI/AAAAAAAAAMQ/9c1wzr7veF8/s1600/TKTBS-001.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 255px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETzNPRVOuI/AAAAAAAAAMQ/9c1wzr7veF8/s320/TKTBS-001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784854061923042" /></a>TKTBS-001<br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TETzIIpJ5rI/AAAAAAAAAMI/gjtBfwhqx7s/s1600/TKTBS-002.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 265px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETzIIpJ5rI/AAAAAAAAAMI/gjtBfwhqx7s/s320/TKTBS-002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784766383449778" /></a>TKTBS-002<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETzCw0bBMI/AAAAAAAAAMA/38oDaoBaWho/s1600/TKTBS-003.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 259px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETzCw0bBMI/AAAAAAAAAMA/38oDaoBaWho/s320/TKTBS-003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784674088912066" /></a>TKTBS-003<br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TETy9tdmXuI/AAAAAAAAAL4/t4LHpIecS78/s1600/TKTBS-005.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 270px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TETy9tdmXuI/AAAAAAAAAL4/t4LHpIecS78/s320/TKTBS-005.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784587288534754" /></a>TKTBS-005<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETy3w5vBrI/AAAAAAAAALw/T7Y9pC9OtVY/s1600/TKTBS-006.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 257px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETy3w5vBrI/AAAAAAAAALw/T7Y9pC9OtVY/s320/TKTBS-006.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784485132633778" /></a>TKTBS-006<br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TETyyUx6f3I/AAAAAAAAALo/Cn9CipATjZQ/s1600/TKTBS-007.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 266px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TETyyUx6f3I/AAAAAAAAALo/Cn9CipATjZQ/s320/TKTBS-007.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784391684292466" /></a>TKTBS-007<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETytOcqbuI/AAAAAAAAALg/LSZE9Cfik0M/s1600/TKTBS-011.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 254px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETytOcqbuI/AAAAAAAAALg/LSZE9Cfik0M/s320/TKTBS-011.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784304085200610" /></a>TKTBS-011<br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TETyn43kffI/AAAAAAAAALY/JDrZQGxU2cQ/s1600/TKTBS-012.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 242px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TETyn43kffI/AAAAAAAAALY/JDrZQGxU2cQ/s320/TKTBS-012.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784212393131506" /></a>TKTBS-012<br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TETygvifd3I/AAAAAAAAALQ/KnCaHPwRB7I/s1600/TKTBS-013.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 257px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETygvifd3I/AAAAAAAAALQ/KnCaHPwRB7I/s320/TKTBS-013.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495784089629718386" /></a>TKTBS-013<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETya0tz_TI/AAAAAAAAALI/MEOsi8asMnQ/s1600/TKTBS-014.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 259px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETya0tz_TI/AAAAAAAAALI/MEOsi8asMnQ/s320/TKTBS-014.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783987940162866" /></a>TKTBS-014<br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TETyUzjObiI/AAAAAAAAALA/pad8vmATP_M/s1600/TKTBS-015.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 249px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETyUzjObiI/AAAAAAAAALA/pad8vmATP_M/s320/TKTBS-015.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783884548107810" /></a>TKTBS-015<br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TETyPmom8-I/AAAAAAAAAK4/9zD_zknqPt0/s1600/TKTBS-018.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 234px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TETyPmom8-I/AAAAAAAAAK4/9zD_zknqPt0/s320/TKTBS-018.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783795181679586" /></a>TKTBS-018<br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TETyKV-kSlI/AAAAAAAAAKw/W5SRaSUit2o/s1600/TKTBS-019.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 237px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TETyKV-kSlI/AAAAAAAAAKw/W5SRaSUit2o/s320/TKTBS-019.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783704811031122" /></a>TKTBS-019<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETyESZNCHI/AAAAAAAAAKo/vlBEdLtqZrw/s1600/TKTBS-020.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 247px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETyESZNCHI/AAAAAAAAAKo/vlBEdLtqZrw/s320/TKTBS-020.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783600769796210" /></a>TKTBS-020<br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TETx8poR4-I/AAAAAAAAAKg/_js3EL-lJ3Y/s1600/TKTBS-021.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 227px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TETx8poR4-I/AAAAAAAAAKg/_js3EL-lJ3Y/s320/TKTBS-021.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783469568091106" /></a>TKTBS-021<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TETx0ZcJuMI/AAAAAAAAAKY/4YWX30OtnF4/s1600/TKTBS-022.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 228px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TETx0ZcJuMI/AAAAAAAAAKY/4YWX30OtnF4/s320/TKTBS-022.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783327783303362" /></a>TKTBS-022<br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TETxtFPEpJI/AAAAAAAAAKQ/fYhnRFQaV7c/s1600/TKTBS-030.jpg"><img style="cursor:pointer; cursor:hand;width: 300px; height: 266px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TETxtFPEpJI/AAAAAAAAAKQ/fYhnRFQaV7c/s320/TKTBS-030.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495783202100651154" /></a>TKTBS-030<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-3885773753788961821?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-77351254265631963232010-07-18T10:28:00.000-07:002010-07-18T10:49:08.785-07:00<a href="http://1.bp.blogspot.com/__Ip6muskvao/TEM7ukH9AZI/AAAAAAAAAHI/TPqW32T9pS8/s1600/08.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEM7ukH9AZI/AAAAAAAAAHI/TPqW32T9pS8/s320/08.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495301641479192978" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEM69SOlMGI/AAAAAAAAAG4/bMx_nU11riQ/s1600/07.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEM69SOlMGI/AAAAAAAAAG4/bMx_nU11riQ/s320/07.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495300794861564002" /></a><br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TEM6Mwuu90I/AAAAAAAAAGg/k7fsVW-u-_0/s1600/04.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEM6Mwuu90I/AAAAAAAAAGg/k7fsVW-u-_0/s320/04.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495299961235896130" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEM-CvGOM9I/AAAAAAAAAHo/GOremny0sj4/s1600/06.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEM-CvGOM9I/AAAAAAAAAHo/GOremny0sj4/s320/06.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495304187045360594" /></a><br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEM8lChTM4I/AAAAAAAAAHg/SoMY-koi9c8/s1600/05.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEM8lChTM4I/AAAAAAAAAHg/SoMY-koi9c8/s320/05.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495302577351504770" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-7735125426563196323?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-18130540918838528742010-07-18T09:52:00.000-07:002010-07-19T18:03:19.781-07:00<a href="http://2.bp.blogspot.com/__Ip6muskvao/TEM4dsXaz0I/AAAAAAAAAGY/AYVD7CWnCBI/s1600/10.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEM4dsXaz0I/AAAAAAAAAGY/AYVD7CWnCBI/s320/10.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495298053098884930" /></a>Jurong<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEM34HBjQ9I/AAAAAAAAAGQ/Ba08KSVzf1Q/s1600/22.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEM34HBjQ9I/AAAAAAAAAGQ/Ba08KSVzf1Q/s320/22.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495297407419892690" /></a><br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TEM3hVNkxlI/AAAAAAAAAGI/sg8eic6DnAw/s1600/19.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEM3hVNkxlI/AAAAAAAAAGI/sg8eic6DnAw/s320/19.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495297016091428434" /></a>Havelock Road<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEM3S450gjI/AAAAAAAAAF4/jWuP_ORu714/s1600/21.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEM3S450gjI/AAAAAAAAAF4/jWuP_ORu714/s320/21.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495296767974212146" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEMyWjDkvgI/AAAAAAAAAFA/QZbFQqBMNrM/s1600/1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 234px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEMyWjDkvgI/AAAAAAAAAFA/QZbFQqBMNrM/s320/1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495291333270879746" /></a><br />Contender~<br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEMyJVCKubI/AAAAAAAAAE4/m68sEKkGBYA/s1600/01.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEMyJVCKubI/AAAAAAAAAE4/m68sEKkGBYA/s320/01.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495291106168584626" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-1813054091883852874?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-22564124956878908922010-07-18T09:39:00.000-07:002010-07-21T23:51:07.519-07:00<a href="http://1.bp.blogspot.com/__Ip6muskvao/TEMwNc3CK8I/AAAAAAAAAEw/pAbTa4Qh6KA/s1600/hwa+zhong+jc.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEMwNc3CK8I/AAAAAAAAAEw/pAbTa4Qh6KA/s320/hwa+zhong+jc.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495288977965591490" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEMv8cQnIvI/AAAAAAAAAEo/kjFHk5B1yx8/s1600/hwa+zhong+jc01.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEMv8cQnIvI/AAAAAAAAAEo/kjFHk5B1yx8/s320/hwa+zhong+jc01.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495288685746660082" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-2256412495687890892?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-73432309654654836342010-07-18T00:58:00.000-07:002010-07-18T08:24:47.329-07:00<a href="http://1.bp.blogspot.com/__Ip6muskvao/TEK0rCI0DFI/AAAAAAAAADg/tce4CkQ_hJk/s1600/white.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 267px; height: 320px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEK0rCI0DFI/AAAAAAAAADg/tce4CkQ_hJk/s320/white.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495153146746637394" /></a><br /><br />Time 12pm Venue-Asf gym 33D Hongkong St<br /><br />The following clubs will be-<br /><br />1)Asf HQ gym<br /><br />2)Chong pang cc<br /><br />3)Clementi cc<br /><br />4)Tampines north cc<br /><br />5)Balestier club<br /><br />6)Sembawang cc<br /><br />7)Yew tee cc<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-7343230965465483634?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-16727212033536835202010-07-17T01:21:00.000-07:002010-07-17T01:27:54.201-07:00<a href="http://4.bp.blogspot.com/__Ip6muskvao/TEFpgOZQZuI/AAAAAAAAADY/iNmA0RmVcR0/s1600/IMG_0640.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEFpgOZQZuI/AAAAAAAAADY/iNmA0RmVcR0/s320/IMG_0640.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494789022709475042" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEFpQQZTHHI/AAAAAAAAADQ/t2peTQe8FOY/s1600/IMG_0642.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEFpQQZTHHI/AAAAAAAAADQ/t2peTQe8FOY/s320/IMG_0642.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494788748368616562" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFpEBs2K3I/AAAAAAAAADI/4z0W6cLGeTo/s1600/IMG_0645.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFpEBs2K3I/AAAAAAAAADI/4z0W6cLGeTo/s320/IMG_0645.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494788538265643890" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFoy_93tyI/AAAAAAAAADA/K8gaJb1XYx0/s1600/IMG_0646.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFoy_93tyI/AAAAAAAAADA/K8gaJb1XYx0/s320/IMG_0646.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494788245742401314" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFokK8qLYI/AAAAAAAAAC4/Wu-gQNuLXbU/s1600/IMG_0649.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFokK8qLYI/AAAAAAAAAC4/Wu-gQNuLXbU/s320/IMG_0649.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494787990992072066" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFoXaOhsgI/AAAAAAAAACw/KVjfsLNaU4o/s1600/IMG_0650.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFoXaOhsgI/AAAAAAAAACw/KVjfsLNaU4o/s320/IMG_0650.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494787771755246082" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-1672721203353683520?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-19845582500381196222010-07-17T01:14:00.001-07:002010-07-17T01:21:26.728-07:00<a href="http://3.bp.blogspot.com/__Ip6muskvao/TEFn_UYO7QI/AAAAAAAAACg/qHDProdkpJw/s1600/IMG_0359.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEFn_UYO7QI/AAAAAAAAACg/qHDProdkpJw/s320/IMG_0359.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494787357868485890" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEFnmida2YI/AAAAAAAAACY/n1nAgBA4PJ4/s1600/IMG_0354.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEFnmida2YI/AAAAAAAAACY/n1nAgBA4PJ4/s320/IMG_0354.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494786932151605634" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEFnOyHlgAI/AAAAAAAAACQ/NPpNZhXOc74/s1600/IMG_0353.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEFnOyHlgAI/AAAAAAAAACQ/NPpNZhXOc74/s320/IMG_0353.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494786524038135810" /></a><br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEFm2yHGuCI/AAAAAAAAACI/DwPd0Clgs-4/s1600/IMG_0349.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEFm2yHGuCI/AAAAAAAAACI/DwPd0Clgs-4/s320/IMG_0349.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494786111719258146" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-1984558250038119622?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-26799528136988155852010-07-17T01:11:00.001-07:002010-07-18T00:54:32.408-07:00<a href="http://3.bp.blogspot.com/__Ip6muskvao/TEFmFX7yfPI/AAAAAAAAACA/UZE34EfjR2g/s1600/Tamp.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEFmFX7yfPI/AAAAAAAAACA/UZE34EfjR2g/s320/Tamp.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494785262878883058" /></a><br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEFl2mkXFXI/AAAAAAAAABw/Xm4M0SW1gak/s1600/Tampin.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 237px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEFl2mkXFXI/AAAAAAAAABw/Xm4M0SW1gak/s320/Tampin.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494785009109112178" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-2679952813698815585?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com1tag:blogger.com,1999:blog-4063683790448460219.post-46091880005337928272010-07-17T01:09:00.000-07:002011-02-13T04:11:26.085-08:00<a href="http://3.bp.blogspot.com/__Ip6muskvao/TEFlcPiLJhI/AAAAAAAAABo/LIlM-nGj7XY/s1600/49.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEFlcPiLJhI/AAAAAAAAABo/LIlM-nGj7XY/s320/49.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494784556249327122" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEMs9Xu9c4I/AAAAAAAAAEA/8Oj7c0Jn4no/s1600/IMG_0521.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEMs9Xu9c4I/AAAAAAAAAEA/8Oj7c0Jn4no/s320/IMG_0521.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495285403176760194" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEMs04e5aCI/AAAAAAAAAD4/SMH_lU5zKMw/s1600/IMG_0520.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEMs04e5aCI/AAAAAAAAAD4/SMH_lU5zKMw/s320/IMG_0520.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495285257348933666" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-4609188000533792827?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com1tag:blogger.com,1999:blog-4063683790448460219.post-63915499681756434952010-07-17T01:05:00.000-07:002010-07-18T09:37:47.715-07:00<a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFk5FWyCTI/AAAAAAAAABg/8jQmDikaSCk/s1600/clementi+cc.jpg"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFk5FWyCTI/AAAAAAAAABg/8jQmDikaSCk/s320/clementi+cc.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494783952221767986" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEMtrEPm1mI/AAAAAAAAAEI/wWaduFtNT5c/s1600/IMG_0522.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEMtrEPm1mI/AAAAAAAAAEI/wWaduFtNT5c/s320/IMG_0522.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495286188218963554" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-6391549968175643495?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-71664624040906776802010-07-16T22:55:00.000-07:002010-07-18T08:22:59.262-07:00<a href="http://4.bp.blogspot.com/__Ip6muskvao/TEFkFuTqCrI/AAAAAAAAABY/pYysmjdSvro/s1600/balestier01.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 237px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEFkFuTqCrI/AAAAAAAAABY/pYysmjdSvro/s320/balestier01.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494783069861317298" /></a><br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TEFj7du-kTI/AAAAAAAAABQ/uMSWm8cal6k/s1600/balestier.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 237px;" src="http://3.bp.blogspot.com/__Ip6muskvao/TEFj7du-kTI/AAAAAAAAABQ/uMSWm8cal6k/s320/balestier.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494782893613814066" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-7166462404090677680?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-22906909540228219782010-06-16T02:44:00.000-07:002010-07-18T09:29:14.791-07:00<a href="http://1.bp.blogspot.com/__Ip6muskvao/TEMryGAz1PI/AAAAAAAAADw/d3JgMpAu4PM/s1600/2.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEMryGAz1PI/AAAAAAAAADw/d3JgMpAu4PM/s320/2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495284109929600242" /></a><br /><a href="http://4.bp.blogspot.com/__Ip6muskvao/TEMqwn4kxhI/AAAAAAAAADo/Elzd3OTt9so/s1600/17.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/__Ip6muskvao/TEMqwn4kxhI/AAAAAAAAADo/Elzd3OTt9so/s320/17.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5495282985150498322" /></a><br /><a href="http://1.bp.blogspot.com/__Ip6muskvao/TEFFEGiNNSI/AAAAAAAAABI/bBH7YCpL0oA/s1600/Perston%27s+last+day-back+to+usa.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__Ip6muskvao/TEFFEGiNNSI/AAAAAAAAABI/bBH7YCpL0oA/s320/Perston%27s+last+day-back+to+usa.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494748957144593698" /></a><br /><a href="http://2.bp.blogspot.com/__Ip6muskvao/TEFDv0mbPZI/AAAAAAAAAA4/CuPk0STAXPg/s1600/IMG_0277.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__Ip6muskvao/TEFDv0mbPZI/AAAAAAAAAA4/CuPk0STAXPg/s320/IMG_0277.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5494747509221440914" /></a><br /><a href="http://3.bp.blogspot.com/__Ip6muskvao/TBiiD3T9GJI/AAAAAAAAAAw/zoq3f1f-HOs/s1600/IMG_0139.JPG"><img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5483310733594531986" border="0" alt="" src="http://3.bp.blogspot.com/__Ip6muskvao/TBiiD3T9GJI/AAAAAAAAAAw/zoq3f1f-HOs/s320/IMG_0139.JPG" /></a><br /><div></div>Welcome to be part of our big family !<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-2290690954022821978?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-54611960042456768582010-05-25T20:12:00.000-07:002010-10-23T02:06:25.879-07:00Monday- <br /> 12.30pm-1.30pm- MT <br /> 3.30pm-5pm- MT<br /> 5pm-6.30pm- MT(STUDENT RATE ONLY TIMING)<br /> 7pm-8.30pm- MT<br /> Follow timing- SPARRING<br /><br />Tuesday-<br /> 3.30pm-5pm- MMA<br /> 5pm-6.30pm- MT(STUDENT RATE ONLY TIMING)<br /> 7pm-8.30pm- MT<br /> <br />Wednesday- <br /> 12.30pm-1.30pm- MT/MMA<br /> 3.30pm-5pm- MT <br /> 7pm-8.30pm- MT<br /> Follow timing- SPARRING<br /><br />Thursday-<br /> 3.30pm-5pm- MMA <br /> 5pm-6.30pm- MT(STUDENT RATE ONLY TIMING) <br /> 7pm-8.30pm- MT<br /><br />Friday- <br /> 12.30pm-1.30pm- MT <br /> 3.30pm-5pm- MT<br /> 7pm-8.30pm- MT/MMA <br /> Follow timing- SPARRING<br /><br />Saturday- <br /> 11pm- MT<br /> 12.30pm-1.30pm- MMA<br /> 3.30pm-5pm- SPARRING<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-5461196004245676858?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-39898395172761647292010-05-25T18:41:00.000-07:002010-10-23T02:11:34.810-07:00<strong>STUDENT UNDER 21/NSF TIME SLOT</strong><br /><br />TUE/THUS<br /><br />5PM TO 6PM <br /><br /><strong>STUDENT & NSF CLASS MONTHLY</strong><br /><br />8SESSIONS-$120<br /><br />UNLIMITED-$160<br /><br /><strong>ADULT RATES MONTHLY</strong><br /><br />4SESSIONS-$80<br /><br />8SESSIONS-$160<br /><br />UNLIMITED-$180<br /><br />2months payment will get 5%discount. One time membership fees of $25 for new registation<br /><br />Lessons to be completed within 2 months. Any remaining sessions after 2 months will be forfeited<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-3989839517276164729?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com3tag:blogger.com,1999:blog-4063683790448460219.post-80717501135795976272010-05-25T17:37:00.000-07:002010-07-16T03:50:02.906-07:001. Balestier Club house hometeamNs (opposite toa payoh swimming complex )<br /><br />Every Tuesday <br /> 7.30pm-9.30pm<br />Fees $100(members) $110 (NM) for 10 sessions*<br />Contact no. 63533131<br /><br />2. ASFitness holds classes in the following Community Clubs<br /><br />Fees $90 (members) $100 (NM)<br />8 sessions<br /><br />-Tampines North Cc<br />Every Sat,Thursday<br />Time:7.30pm-9pm<br />Contact no. 67832900<br /><br />-Chong Pang Cc Yishun<br />Every Saturday<br />Time:5pm-6.30pm<br />Every Tuesday <br />Time:7pm-8.30pm(Start from 31st Aug)<br />Contact no. 67588258<br /><br />-Tanjong Pagar CC<br />Every Friday<br />Time:7.30pm-9pm<br />Contact no. 62219898<br /><br />-Clementi Cc<br />Every Sunday<br />Time:2.30pm-4pm<br />Contact no. 67761670 / 67781950<br /><br />-Yew Tee Cc Chua chu Kang<br />Every Sunday <br />6.30pm-8pm<br />Contact no. 67629647<br /><br />-Sembawang Cc<br />Every thursday <br />Time: 8pm-9.30pm<br />(On Hold till October 2010)<br />Contact no.67584183<br /><br />Please contact the Ccs regarding the latest starting date for the new course.<br />All registration to be done at the Cc main office. <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-8071750113579597627?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0tag:blogger.com,1999:blog-4063683790448460219.post-16279197243787845362010-05-23T06:48:00.000-07:002010-06-16T03:20:14.949-07:00Asfitness will be introducing the following new courses in June 2010,<br />1)Mixed Martial Art (MMA)<br />2)Boxing<br />3)Submission Wrestling<br />4)Ladies group class<br />5)National Service (NS) Preparation course<br />6)Boot Camp Weekends<br />7)Power Lunch<br />8)strength and Conditioning<br />9)Children's class (Holiday program)<br /><br />Call us at 9338 7845 for more details<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4063683790448460219-1627919724378784536?l=asf-mma.blogspot.com' alt='' /></div>Alvin Seethttp://www.blogger.com/profile/04852841232873161887noreply@blogger.com0