Update of New Schedule Nov 2010

Monday-
12.30pm-1.30pm- MT
3.30pm-5pm- MT
5pm-6.30pm- MT(STUDENT RATE ONLY TIMING)
7pm-8.30pm- MT
Follow timing- SPARRING

Tuesday-
3.30pm-5pm- MMA
5pm-6.30pm- MT(STUDENT RATE ONLY TIMING)
7pm-8.30pm- MT

Wednesday-
12.30pm-1.30pm- MT/MMA
3.30pm-5pm- MT
7pm-8.30pm- MT
Follow timing- SPARRING

Thursday-
3.30pm-5pm- MMA
5pm-6.30pm- MT(STUDENT RATE ONLY TIMING)
7pm-8.30pm- MT

Friday-
12.30pm-1.30pm- MT
3.30pm-5pm- MT
7pm-8.30pm- MT/MMA
Follow timing- SPARRING

Saturday-
11pm- MT
12.30pm-1.30pm- MMA
3.30pm-5pm- SPARRING

ASF Gym 33D HongKong Street

STUDENT UNDER 21/NSF TIME SLOT

TUE/THUS

5PM TO 6PM

STUDENT & NSF CLASS MONTHLY

8SESSIONS-$120

UNLIMITED-$160

ADULT RATES MONTHLY

4SESSIONS-$80

8SESSIONS-$160

UNLIMITED-$180

2months payment will get 5%discount. One time membership fees of $25 for new registation

Lessons to be completed within 2 months. Any remaining sessions after 2 months will be forfeited

Muaythai Training In Community Clubs

1. Balestier Club house hometeamNs (opposite toa payoh swimming complex )

Every Tuesday 
 7.30pm-9.30pm
Fees $100(members) $110 (NM) for 10 sessions*
Contact no. 63533131

2. ASFitness holds classes in the following Community Clubs

Fees $90 (members) $100 (NM)
8 sessions

-Tampines North Cc
Every Sat,Thursday
Time:7.30pm-9pm
Contact no. 67832900

-Chong Pang Cc Yishun
Every Saturday
Time:5pm-6.30pm
Every Tuesday
Time:7pm-8.30pm(Start from 31st Aug)
Contact no. 67588258

-Tanjong Pagar CC
Every Friday
Time:7.30pm-9pm
Contact no. 62219898

-Clementi Cc
Every Sunday
Time:2.30pm-4pm
Contact no. 67761670 / 67781950

-Yew Tee Cc Chua chu Kang
Every Sunday 
6.30pm-8pm
Contact no. 67629647

-Sembawang Cc
Every thursday 
Time: 8pm-9.30pm
(On Hold till October 2010)
Contact no.67584183

Please contact the Ccs regarding the latest starting date for the new course.
All registration to be done at the Cc main office. 

Asfitness mixed martial arts 2010

Asfitness will be introducing the following new courses in June 2010,
1)Mixed Martial Art (MMA)
2)Boxing
3)Submission Wrestling
4)Ladies group class
5)National Service (NS) Preparation course
6)Boot Camp Weekends
7)Power Lunch
8)strength and Conditioning
9)Children's class (Holiday program)

Call us at 9338 7845 for more details