Asfitness: 2011

Friday, December 30, 2011

17-18 Dec 2011-56kg Youth Group Championship

Thursday, October 6, 2011

ASF Latest schedule Oct 2011

Monday-
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Tuesday-
7pm-8.30pm- MT (Clarke quay)

Wednesday-
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Thursday-
7pm-8.30pm- MT(clarke quay)

Friday-
7pm-8.30pm- MT (clarke quay)
Follow timing- SPARRING

Saturday-
11am- 1230pm-MT( Clarke quay)

Tuesday, August 30, 2011

27.08.2011(Muay Thai Semiar)

Saturday, July 16, 2011

8th July 2011-Health Promotion Board trial Lesson

Tuesday, July 12, 2011

Question to ask please call me or text me :)

Hi Dear all,
Any question please call me at 93387845 or text me.Sorry just in case i miss out any question or mail from here :) cheers!

(A)ll (S)tar (F)ighter-10th July 2011

Tuesday, June 28, 2011

Community Center training !!

Monday, June 27, 2011

Clash of the Gladiators Chapter 2 2011 May 20th

Mixed Martial Arts (MMA)

Mixed Martial Arts is a fight sport that incorporates the striking arts such as Boxing, Kickboxing, Muay Thai, Karate etc and grappling arts such as Sambo, Wrestling, Brazilian Jiu Jitsu, Judo etc.

MMA bouts usually last for 5 mins each. Championship bouts normally consist of 5 rounds and undercard bouts consist of 3 rounds. Prominent MMA promotions are the UFC, Dreams FC, Shooto etc.

Here at ASfitness, our instructors are well versed in the striking and grappling arts. We compete regularly to keep our skills sharp and are constantly upgrading ourselves for the betterment of our personal development as well as our clients.